Today I can Follow through on a task.

I used to let fear and insecurity get in the way of my doing things and attempting to do things. Today I can ask for help, read directions and be patient with myself while following them. I don't walk away from things when I get frustrated or overwhelmed. I can slow down, get centered and try again. I don't have to give up.

Today I can take care of myself

I'm sick... head cold. Today I can allow myself to call in sick and then rest and take care of me. Not something I've done well with historically. Today I can and will.

I have some wonderful people in my life

I just spent a few hours with some wonderful people. I'm grateful that we are honest with each other, often saying things we may not want to hear but need to hear. These are some of the people that help me see when I am not taking healthy care of myself, or making rash choices. We speak directly to each other. We nurture each others integrity. And we are present for each other. They know me completely. There is a freedom in having someone know me completely. I am so grateful for them

Starting a list

I've been clean and sober for 21 years. I regularly do gratitude lists. I am very grateful for what life and recovery has given me. I've decide to share the gratitude in a broader way. Mostly because it gives me a handy place to look at it and review in those times I am struggling and need to be reminded of all the gifts in my life. Some posts will have lists, other pictures, some single items. i hope this may inspire others. I know it helps me.